Cheers to the new year and new decade everyone, and with each January comes resolution season. We always find January to be a great time to hit the reset button and put into place a few achievable goals to make the new year happy and healthy for yourself and those around you. Self-care should be a top priority for everyone, each and everyday, and it’s something that’s important to practice, no matter your age -- and older adults are no exception! Read on for some of our tips we recommend for seniors and their caregivers alike…


Healthy Diet and Exercise


By Rachel Polcaro
Friday, January 17th

The fall is always a busy time for us at Seniors Helping Seniors, Greater Boston & Metrowest, and this October has been no different! We firmly believe that you’re never too old to… More

By Rachel Polcaro
Friday, October 18th

The 2019 Greater Boston Walk to End Alzheimer’s is this Sunday, September 22 and all of us from Seniors Helping Seniors, Greater Boston & Metrowest are thrilled to be participating… More

By Rachel Polcaro
Wednesday, September 18th

Last month, the Seniors Helping Seniors, Greater Boston & Metrowest team and our families gathered together on a warm summer day for a good reason… our 5th Annual Caregiver… More

By Rachel Polcaro
Tuesday, August 27th

At eight years old, I skip up the front steps to my grandparents’ home. Sporting ruby… More

By Rachel Polcaro
Sunday, May 12th